Mindful Stitches Group

Group counselling for children.

Details

$65/session

You will only be charged for the sessions you attend and will be issued receipts each week for insurance claims.

Check out my youtube channel on how to crochet: https://www.youtube.com/@Mindfulstitches/playlists

Why knitting matters - check out this sweet post on the healing power of knitting: https://www.thisiscolossal.com/2024/01/visible-mending/

And another article:

https://www.theguardian.com/lifeandstyle/2025/jan/20/knitting-young-people-craft-gloom?CMP=Share_iOSApp_Other

6 Week Session: Self-Esteem and Confidence

Session 1: Identity Strengths and Struggles

Session 2: Positive Self-Talk

Session 3: Assertive Communication

Session 4: Influence of Others

Session 5: Bouncing Back from Mistakes

Session 6: Compliments and Affirmations