Approaches Used:
Approaches Used:
Approaches Used:
Approaches Used:
Approaches Used:
Back by Popular Demand - with new groups added!
Grades 5-7 - Wednesdays 5:15-6:15 pm 10 Sessions Sept 25 - Nov 27, 2024
Grades 8+ - Tuesdays 7:15 - 8:15 pm 10 Sessions Sept24 - Nov 26, 2024
Adults - Alternate Thursdays 7:15 - 8:15 pm 6 Sessions Oct 3, 10, 24, Nov 6, 20, Dec 4, 2024
#111 - 1940 Lonsdale Ave, North Vancouver
Join our therapy group to discover the therapeutic benefits of knitting and crochet for managing our mental health. We meet weekly, and each session covers a new topic such as managing anxiety, coping with depression, CBT skills, setting boundaries, handling conflict, navigating friendships, managing emotions, positive body image, and managing screen time. You will also receive take-home handouts. Whether you are new to knitting and crochet or have some experience, you can bring your projects to work on during the sessions and get any help you need. All supplies included.
With Desiree
$65/session + GST
Join our engaging and supportive social skills counselling group, Socially Savvy, designed specifically for children in grades 3-5! This program focuses on fostering essential social and emotional skills in a fun and supportive environment. Led by a Registered Clinical Counsellor, the group sessions will cover a range of topics including active listening, empathy, communication, friendship building, and decision-making. Through a variety of activities and discussions, children will develop valuable skills to navigate social interactions, build healthy relationships, and effectively manage emotions. Give your child the opportunity to thrive socially and emotionally in a safe and encouraging space. Sign up now to help your child build the skills they need for positive social experiences and personal growth!
$65/session
Learn about anxiety and how to manage anxious thoughts and feelings.
$65/session
This Interactive Group aims to help tweens develop self-confidence while learning important skills for fostering a happy and healthy life.
$65/session
Treating yourself with kindness can be a challenge. This
7-week counselling group is designed for self-identifying girls who are looking to nurture their self-esteem, foster a positive body image, and improve their relationship with themselves.
$65/session
Group Starts September 15, 2024 and runs Sundays 2 pm - 3:30 pm
Creating a safe space to share stories, find support, and honour our loved ones.
With Heather Carrell (RPC-C) and Sean Szutka (RPC-C)
$65/session
Désirée provides a safe and nurturing space for individuals to explore and process their personal and interpersonal issues. She strongly believes that change can occur by working closely with her clients to identify and overcome any obstacles that may be preventing them from achieving inner peace, happiness, and fulfillment. Each session is tailored to the individual's unique needs, and Désirée strives to create a positive and supportive environment for all.
MA UBC Counselling Psychology 2001
MEd SFU Faculty of Education 2001
Certified TEAM-CBT Level 3
Fees: $170/hour plus GST; Couples & Families $200/hour plus GST
Working from a nonjudgmental, warm and client/family centred approach I support children, youth and families experiencing a variety of challenges. Establishing a safe and trusting therapeutic relationship is important in my work so we can explore strategies that will empower children and youth to discover their strengths, and develop life long skills to gain a sense of belonging and resilience in socially useful ways.
Fees: $170/hour plus GST; Couples & Families $200hour plus GST
I believe that all people possess the strength to push through even the most difficult times, learn from their experiences, and reach a positive state of flourishing. Psychoeducation and identifying coping tools and techniques that can be relied on during challenging times are key to my collaborative practice.
Fees: $150/hour plus GST; Couples & Families $175/hour plus GST
Kat has been working with children, youth and parents in a counselling capacity for over 15 years and is passionate about helping people discover their best selves. She is a compassionate listener who believes people have the innate ability to heal with guidance and support. Kat strives to create a warm and supportive environment from which change and growth are possible.
Certified TEAM-CBT Level 3
Fees: $150/hour
I am passionate about helping young people learn more about themselves, identify their strengths and areas for growth. I want to help them gain the skills and tools they need to handle a wide array of challenges. This often includes work in the areas of growth mindset, self-regulation and communication. I am also comfortable supporting others with their social and emotional needs including healthy relationships, self esteem and anxiety. At the core of my practice is a heartfelt commitment to creating a safe space that is nurturing, free from judgment and full of unwavering support for my clients.
Fees: $150/hour
I believe that all people are doing the best they can, and with support, can discover the inherent ability to move towards healing and well-being. I support adolescents and their families from a person-centred perspective, which means that building positive and trusting relationships is key to my practice. I strive to create a non-judgmental, trauma-informed and inclusive space where adolescents can learn about themselves, explore their inner strengths, and build confidence to overcome life’s challenges.
Fees: $125/hour
As a former teacher and current school counsellor, Kate has a variety of experiences to draw upon to help support children and families. She works with children experiencing personal, social and behavioural problems, including bullying, body image and self-esteem, depression, anxiety, and anger management. Kate offers a play-based approach and draws from various modalities such as mindfulness, cognitive behavioural therapy and self-compassion. She believes in a collaborative approach with caregivers to provide holistic strategies and compassionate care to her clients.
Fees: $125/hour
Jillian was drawn to pursue counselling because of her experience volunteering at the Crisis Centre in downtown Calgary while completely her Bachelors degree in Psychology from the University of Calgary. Jillian provides counselling services to young adults with a focus on relationships, including family systems, romantic partners, and friendships.
Fees: $125/hour **Virtual Sessions Only**
Jason de Couto is currently pursuing his Masters of Counselling from City University. He is a professional musician and has also been a public school teacher for 17 years. He enthusiastically brings his diverse life experiences and academic background to his practice and is passionate about creating a safe, inclusive, and non-judgemental space for his clients of all ages and backgrounds. He is grateful for the opportunity to work with the team at DB Counselling and looks forward to helping his clients work towards balance, happiness, and inner peace.
Fees: $100/hour
Neda believes that all individuals have the capacity for meaningful change and healing in their lives. She strives to put into practice person-centered therapy and honours the stories and experiences of clients. As a former teacher, Neda is passionate about working with children, youth and their families to support them with personal, social, and behavioural challenges including anxiety, anger management and emotional regulation, low self-esteem, and social isolation. She supports clients through empathetic and non-judgmental listening, and nurturing a safe therapeutic relationship.
Fees: $100/hour
Naimeh, with 18 years of experience in teaching, is passionate about sharing her knowledge with parents, children, and adolescents. She believes that each individual can access their inner wisdom and enhance their mental wealth when faced with life's challenges. Naimeh offers a calm and nurturing space for her clients where they are invited to identify their concerns and receive support through their growth journey. Through her compassionate understanding, she cultivates an environment of trust and empathy.
Fees: $100/hour
Emma recognizes how vulnerable coming to therapy can feel, so she is passionate about providing a non-judgmental, trauma-informed, and adaptable space for everyone she sees. She began her professional career as a pediatric RN at BC Children’s Hospital before starting a private Neurological Integration practice. When time allows, Emma co-facilitates files through North Shore Restorative Justice. She parents three delightful young humans, a blend of adopted and biological children, with her partner of 20 years. Through her diverse experience with children, youth, and families, Emma has observed a need for more mental health support and is thrilled to offer her services through DB and Associates.
Fees: $100/hour
Sandy has dedicated 15 years to supporting children and families in B.C.'s school system. As both a teacher and counselor, she's helped at-risk youth navigate issues like bullying, anxiety, and self-esteem. Sandy's focus on social-emotional learning is unwavering. She believes in the power of the mind-body connection and is passionate about guiding others towards healing. Using mindfulness and somatic practices, she helps people become more grounded in their bodies. Sandy believes everyone is capable of healing and is honored to support others on their journey to well-being.
"Desiree provided a compassionate & caring experience that helped me through a challenging time. I’ve referred others who have said how helpful Desiree and her team were. The counselling world is lucky to have them."
CR, November 2023
"I really enjoy working with Desiree. She is professional, safe and firm. Nothing is perfect and we are working on something good. She's been very compassionate and patient with the whole process."
GL, April 2023
"My teen went from quitting sports to making a top team and a large part of it was due to Desiree and her work with him. She helped him achieve a dream. She has helped my family for 13 years."
SC October 2023
"I find Désirée compassionate, easy to talk to and helpful."
"Desiree Blume is one of the best therapists in the lower mainland. I highly recommend her."
VL October 2, 2023